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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds



A nice healthy snack choice anytime of year.




1 1/2 cups raw whole pumpkin seeds

2 tsp fine oil

1 pinch salt




1. Preheat oven to 300 degrees F (150 degrees C).


2. Toss seeds in a bowl with oil and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.


(Makes 6 Servings)


Calories Per Serving: 83