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Pasta & Beans

Pasta & Beans


This hearty dish combines filling beans with delicious pasta.




1 1/2 tbsp extra virgin olive oil

1 onion, chopped

2 tomatoes, chopped

 15 ounce cooked beans (1 can beans optional)

2 cups  pasta ( Preferably whole wheat)

salt to taste




1. In a frying or saute pan heat the oil. Add onion and then cook until translucent. Add tomatoes and beans. Let simmer for 10 mins.


2. Bring a large pot of lightly salted water to a boil. Add pasta. Cook until al dente then drain.


3. Mix pasta with bean mixture, toss to coat.


(Makes 4 Servings)


Calories Per Serving: 286