Pasta & Beans

This hearty dish combines filling beans with delicious pasta.

Ingredients

1 1/2 tbsp extra virgin olive oil

1 onion, chopped

2 tomatoes, chopped

 15 ounce cooked beans (1 can beans optional)

2 cups  pasta ( Preferably whole wheat)

salt to taste

Directions

1. In a frying or saute pan heat the oil. Add onion and then cook until translucent. Add tomatoes and beans. Let simmer for 10 mins.

2. Bring a large pot of lightly salted water to a boil. Add pasta. Cook until al dente then drain.

3. Mix pasta with bean mixture, toss to coat.

(Makes 4 Servings)

Calories Per Serving: 286