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Whole Wheat Pancakes



A healthier choice than pre mixed pancake batters. Top them wisely as that will add calories,


1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 egg, lightly beaten
1 cup low-fat buttermilk
2 tbsp honey


1. Whisk whole-wheat flour, baking powder, baking soda and salt in a medium bowl. 2, In a small bowl, combine egg, buttermilk and honey. 3. Make a well in dry ingredients and stir in egg and buttermilk mixture. Allow batter to rest for a few minutes.

4. Set a nonstick frying pan to medium-high heat. Drop batter by 1/4 cupfuls on to griddle or pan. Cook until the edges begin to dry and bubbles appear in the pancakes. Flip and cook for 1-2 minutes more.

(Makes 8 pancakes)

Calories Per 2 Pancake Serving: 188